The heart of the internet Invest some time in your female friends—even though you are all busy. But a well-integrated society of women filled the void. That is precisely how women dealt with social needs in centuries past. One answer is for women in this situation to supplement what their husbands can give by cultivating meaningful female relationship These networks can lead to enhanced social initiatives, greater professional collaborations, and a stronger societal fabric. Engaging in hobbies with friends provides opportunities to discover new interests and experiences. The shared experiences and life stages often create a bond that is built on mutual respect and understandin In a world that often feels fast-paced and disconnected, the importance of a strong and supportive social network cannot be overstated. Combining companionship services with other forms of social engagement creates a well-rounded support system that enriches the senior’s day-to-day life. Alternatively, a prior history of supportive exchanges might make a network member's subsequent efforts to exert social control more tolerable and, perhaps, more effective (e.g., Khan, Stephens, Franks, Rook, & Salem, 2013). Additionally, the type or number positive exchanges needed to counteract a distressing negative exchange may vary across different categories of social interactio For instance, a meta-analysis published in PLOS Medicine revealed that individuals with strong social relationships had a 50% higher likelihood of survival than those with weaker social ties. A study in The Journal of Health and Social Behavior found that individuals who maintained strong social ties reported lower levels of depression and higher levels of life satisfaction. Positive relationships provide a sense of belonging and purpose, which are critical for mental wellness.